Building Confidence & Assertiveness

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1350

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Strengthening our self-confidence is a powerful step in shaping our lives and creating future success. The ability to be confident and assertive are crucial skills for personal development, displaying authority in business, and promoting equality throughout interactions. Essentially, these skills have a significant influence on building a happy life. Through effective communication, visualization, and resiliency, we can learn to be confident and project an image of confidence to others. When stressful or difficult situations arise, we have the ability to control our own responses and how we choose to move forward.

Confidence and assertiveness are skills that can be developed and beneficial to everyone, no matter their career or job position. The Building Confidence and Assertiveness course will provide participants with the tools to overcome fear, gain personal empowerment, and inspire confidence in others. By believing in our potential and the positive changes that we can make, we are able to grow personally and professionally.

Course Content

Introduction
Course Objectives
Module 1
Understanding Confidence
Defining Confidence and Assertiveness
Types of Confidence
The Benefits of Assertiveness
Distinguishing the Styles
Signs of Low Self-Confidence
Module 1: Knowledge Check 1 Quiz
MODULE 2
Characteristics of Confidence
Self-Awareness
Responsible
Optimistic
Courageous
Humble
Module 2: Knowledge Check 1 Quiz
MODULE 3
The Barriers to Success
Fear of Failure
Self-Doubt
Being Indecisive
Comfort Zones
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